Up & Out Sober Living

📍 Frederick, Maryland 21701

About this home

Certified recovery residence operator with two Frederick houses (one men's, one women's) plus a men's house in Thurmont; provides alcohol- and drug-free housing with accountability to recovery programs. Office at 1307 Willow Oak Drive, Frederick.

Details

LocationFrederick, Maryland 21701ResidentsCo-edCertificationCertified recovery residence

Amenities

alcohol- and drug-free housingrecovery accountability3.1 low-intensity residential program (men)

About Up & Out Sober Living

Up & Out Sober Living is a sober living home in Frederick, Maryland that provides co-ed residents (men and women) with a safe, substance-free place to live during early recovery. Like other quality recovery residences, a sober living home is built around three things that research consistently ties to lasting recovery: stable, drug- and alcohol-free housing, peer support from others who understand what early sobriety feels like, and structure and accountability that help rebuild healthy daily routines. Residents here have access to alcohol- and drug-free housing, recovery accountability, and 3.1 low-intensity residential program (men).

What to expect living here

Most structured sober living homes ask residents to stay substance-free, attend recovery meetings, submit to random drug and alcohol testing, follow a curfew, complete household chores, and either work, attend school, or actively look for a job. These expectations aren't there to be punitive — they're the scaffolding that keeps a house safe and gives residents the consistency that protects early sobriety. When you contact Up & Out Sober Living, ask them to walk you through their specific house rules, curfew, guest policy, and how long a typical stay lasts so you know exactly what you're agreeing to.

What does sober living cost in Frederick?

Up & Out Sober Living doesn't publish a fixed price online, which is common for sober living homes — rent varies by room type (private vs. shared) and the services a home includes. Call the home's intake line directly for a current quote, and ask whether scholarships or sliding-scale rates are available.

Certification & standards

Up & Out Sober Living lists Certified recovery residence. Certification means a home has agreed to a recognized set of health, safety, and ethical operating standards — a meaningful signal when you're comparing options. Always confirm a home's certification is current directly with the home.

Medication-assisted treatment (MAT)

If you take medication for opioid or alcohol use disorder (MAT) — Suboxone, methadone, or Vivitrol — confirm the home's MAT policy before committing. It isn't noted here, and policies vary from home to home; a supportive home will welcome the question.

Questions to ask before you move in

  • What is the total monthly cost, and what does it include (utilities, food, transportation)?
  • Is there a bed available now, and is there an intake or application fee?
  • What are the house rules — curfew, guests, drug testing, and required meetings?
  • What is the expected length of stay, and what happens if someone relapses?
  • Is the home certified, and is staff on-site or on-call?
  • Does the home welcome residents on MAT?

Ready to move forward? Call Up & Out Sober Living's intake line directly using the contact details above — there's no middleman and no fee to use this directory. If this home is full or isn't the right fit, the nearby homes below are all free to view.

Sober living near Frederick

Up & Out Sober Living is one of many verified sober living homes and recovery residences in and around Frederick, Maryland. If it isn't the right fit or is full, explore other nearby homes — every listing is free to view, with no ads and no middleman.